You Must Fix The Weak Link In Your Super Hero Chain

Uncategorized Mar 21, 2019

 

News 

Take a look at the people in your life that you spend the most time with. Do they push you, cheer you, or encourage you? Do you feel better about yourself when you're around them, or worse? Do you feel inspired around them?

These 5  behaviors are warning signs that a person isn't necessarily someone you want in your closest group, and will hold you back.

1. Gossip

2. Drama

3. Complaining

4. Jealousy

5. Scarcity mindset

Tony Robbins encourages his clients to keep close tabs on the quality of their peer group, and has a fabulous article on it here.

“The quality of a person’s life is most often a direct reflection of the expectations of their peer group.” - Tony Robbins

Read The Article From Team Tony Here

Weekly Easy Rejuvenating Exercise: 

Elevate Your Peer Group Journal Exercise (10 minutes)

Do this right away to quickly and easily level yourself up. It may be emotionally challenging to think about letting people go who you are close with, but I promise it will be the best for both of you. 

1. Close your eyes and take 7 deep breaths, drawing more of your life force (the increased life force will help you to tap into your subconscious during the exercise) 

2. Write down a description of your ideal peer group. How do you want to feel around them? Do you want to experience laughter? Growth? Love/connection? 

3. Write down a list of non-negotiable qualities that you want to avoid. 

4. *Make a list of your current 10 closest friends and family members and without judgment, circle the ones who meet your criteria, and cross out the ones who don't.

This may be surprising or even disturbing to see, and that's okay. This is where the shift lies. Remember you have no obligation to another person - even parents and siblings. As you grow it's healthy to continuously realign your peer group.

You may only have 2 or 3 individuals left, and maybe none at all. Remember, we are talking about the people you'll be interacting on a daily or weekly basis. You don't need 10 

5. Write "Thank you (Universe/God/Spirit) for sending me ______ people who will uplift, push, and grow with me. Thank you for guiding me to them, and for making it completely obvious who they are.

*This exercise doesn't necessarily apply to your spouse. If you really are committed to life-long marriage with your spouse, then you will need to accept that you are growing at different rates at times. If he/she is disrespectful or abusive, then, of course, that is different. 

[If the video below doesn't play, go to this link https://youtu.be/SNCm5Suw4Co

 

 

Don't Miss it!

Wednesday, March 27th I'm offering office hours between 9 and 5 mst to help clients in the first 12 weeks of their Miracle90 journey. Clients use this time to design their Miracle90 experience to meet their specific needs - from self-healing to inner transformation to client success. Let me know if you need the number for office hours.

Tuesday, March 26th at 3pm mst in the Miracle90 client group I'm leading a group Rejuvenation Session to release negative energy/emotions/beliefs and become aligned with our goals. These group sessions help to relieve stress and pain and increase clarity, awareness, and productivity.  These complimentary sessions are offered weekly to Miracle90 clients and graduates.

>>> Wednesday, March 27th at 3 and 7pm mst I'm teaching a  COMPLIMENTARY webinar for business owners about releasing stress naturally so you can reach your full potential every day.

GO HERE TO REGISTER https://sarahnolan.easywebinar.live/registration-33


3 Complimentary Resources To Help You Release Stress And Limiting Beliefs: 

I designed these resources just for people like you - business owners who are interested in releasing limiting blocks and stress that hold them back from living their full potential. Don't feel like you need to use them all this week! Pick the one that's most useful for you now.

1. Reiki Infused Sleep Meditation - If you have a hard time falling asleep and staying asleep, then you can receive healing energy through this meditation that will help you to release the energy that's making it so hard to sleep. https://miracle90.mykajabi.com/sleep-meditation

2. 15 Minute Rejuvenation Session: Release Your Money Blocks - Do you ever feel guilty about charging or receiving for your high-value services? Do you find yourself accidentally stopping yourself from reaching the next level of income every time you get close? If you said "yes," then this Rejuvenation Session will help to release the energetic (mental/emotional/spiritual) money blocks. https://miracle90.mykajabi.com/release-money-blocks

3. Complimentary Consultation Want to bring it all to the next level and start releasing the stuck emotions and beliefs that have been holding you back? Schedule your consultation here (before receiving the scheduler, you'll be taken to a quick form that must be filled out): https://miracle90.mykajabi.com/lets-connect

  

 

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