How to Deal With Negative Emotions Without Dwelling on Negativity or Suppressing Your Feelings

Uncategorized Sep 07, 2019

Has anyone told you to avoid negative thoughts?

While that might work in the moment, avoiding any thoughts leads to trouble down the road. 

But if you aren't supposed to avoid the thoughts, what do you do with them??

You certainly don't want to get stuck in negativity or accidentally manifest negative situations.

 

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