How often do you put off taking care of yourself? You know, the things that help you thrive the most in order to take care of someone or something else?
There is no need to be perfect with your prioritization of self-care, but if you fin yourself putting it off at least 50% of the time, then take a look at your approach and mindset around it.
If you are long overdue on your thriving activities, feel free to download this meditation to use before sleeping to help you wake up rejuvenated. https://www.vibrantlifenaturalhealing.com/sleep-meditation
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