You Don't Need To Be A Ninja To Clear Your Mind

Uncategorized Mar 11, 2019

 

News 

 

Tracy Brower from Forbes Magazine wrote a great article about how play can boost productivity by at least 20%. That can turn a 10 hour work day into just 8 hours! What would you do with 2 extra hours each day?

Here are the reasons the states in the article:

1. Play fosters innovation.

2. Play unites team members.

3. Play lets us bring more of ourselves to work.

4. Play helps us blow off steam. 

Read the Forbes Productivity Article Here

Weekly Easy Rejuvenating Exercise: 

Clear Your Mind (2 minutes)

My 6 year old son, River asked me how to clear his mind the other day. "Do I have to be a ninja to clear my mind?" he asked.

No, you don't need to be a ninja, or a monk. You just need to be able to focus on one thing. 

In this video I show you a process that takes just 2 minutes that you can practice before you start a work session or sales appointment.

 

[If the video below doesn't play, go to this link https://youtu.be/IUFTVFo5Rxs

 

Don't Miss it!

Wednesday, March 13th I'm offering office hours between 9 and 5 mst to help clients in the first 12 weeks of their Miracle90 journey. Clients use this time to design their Miracle90 experience to meet their specific needs - from self-healing to inner transformation to client success. Let me know if you need the number for office hours.

Tuesday, March 19th at 3pm mst in the Miracle90 client group I'm leading a group Rejuvenation Session to release negative energy/emotions/beliefs and become aligned with our goals. These group sessions help to relieve stress and pain and increase clarity, awareness, and productivity.  These complimentary sessions are offered weekly to Miracle90 clients and graduates.

>>> Wednesday, March 27th at 3 and 7pm mst I'm teaching a  COMPLIMENTARY webinar for business owners about releasing stress naturally so you can reach your full potential every day.

GO HERE TO REGISTER https://sarahnolan.easywebinar.live/registration-33


3 Complimentary Resources To Help You Release Stress And Limiting Beliefs: 

I designed these resources just for people like you - business owners who are interested in releasing limiting blocks and stress that hold them back from living their full potential. Don't feel like you need to use them all this week! Pick the one that's most useful for you now.

1. Reiki Infused Sleep Meditation - If you have a hard time falling asleep and staying asleep, then you can receive healing energy through this meditation that will help you to release the energy that's making it so hard to sleep. https://miracle90.mykajabi.com/sleep-meditation

2. 15 Minute Rejuvenation Session: Release Your Money Blocks - Do you ever feel guilty about charging or receiving for your high-value services? Do you find yourself accidentally stopping yourself from reaching the next level of income every time you get close? If you said "yes," then this Rejuvenation Session will help to release the energetic (mental/emotional/spiritual) money blocks. https://miracle90.mykajabi.com/release-money-blocks

3. Complimentary Consultation Want to bring it all to the next level and start releasing the stuck emotions and beliefs that have been holding you back? Schedule your consultation here (before receiving the scheduler, you'll be taken to a quick form that must be filled out): https://miracle90.mykajabi.com/lets-connect

  

 

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